What is it?

Certified Health Coaches have specialized training in listening, interviewing and goal setting skills that promote sustainable behavior change. Health coaches partner with you, offer support and empower you to reach goals and improve your health and wellness. Through a process of focusing on strengths, self-discovery and goal setting, you will create a wellness vision and weekly goals, which facilitate the changes you wish to make in your health.  Health coaches offer support in nutrition, exercise, sleep, self-care, and stress management. We will meet you where you are and explore where you want to go in your health journey.

Sometimes all you need is some guidance and support to make the health changes you want to see in your life stick and produce the results you want.  Let our certified health coach help get you on the path to your goals today! 

You do not have to be a patient of The Logan Institute to take advantage of this therapy!

We’ll be with you every step of the way on your journey to lifelong Health & Wellness.